Note: We have MOVED! Now located at 210 St Patrick Street West in Fergus, ON.

Parking: Public Parking Lot at Provost & St Patrick Street OR street parking along St Patrick Street W

If you are unable to find a time or date that you are looking for, please reach out to info@aspirephysioandpilates.com

Physiotherapy

Providing unparalleled, individualized care that honours your unique journey towards optimal health and function. With our wealth of experience and commitment to excellence, we empower you with the tools and support you need to thrive, while promoting lasting wellness and resilience. Including any combination manual therapy, soft tissue techniques, acupuncture, dry needling, exercise prescri... Read More

Providing unparalleled, individualized care that honours your unique journey towards optimal health and function. With our wealth of experience and commitment to excellence, we empower you with the tools and support you need to thrive, while promoting lasting wellness and resilience.

Including any combination manual therapy, soft tissue techniques, acupuncture, dry needling, exercise prescription, movement and education and other modalities.

Questions? Please feel free to reach out to info@aspirephysioandpilates.com


Pelvic Health Physiotherapy

Pelvic floor physiotherapy involves comprehensive assessments and treatments for both men and women, of pelvic floor function and dysfunction including pelvic pain, urinary and fecal incontinence, pelvic organ prolapse and sexual dysfunction.

Questions? Please feel free to reach out to info@aspirephysioandpilates.com


Pilates

Pilates utilizes an approach focusing on core strength, flexibility and alignment, tailored to your unique needs and goals. The benefits include but are not limited to improved posture, enhanced body awareness, and improved overall strength. You will be working with a certified Pilates instructor, who is also a Registered Physiotherapist. Questions? Feel free to reach out to info@aspirephysi... Read More

Pilates utilizes an approach focusing on core strength, flexibility and alignment, tailored to your unique needs and goals. The benefits include but are not limited to improved posture, enhanced body awareness, and improved overall strength. You will be working with a certified Pilates instructor, who is also a Registered Physiotherapist.

Questions? Feel free to reach out to info@aspirephysioandpilates.com


Golf Physiotherapy

The golf physiotherapy program is tailored specifically for golfers, and focuses on enhancing mobility, strength and performance through targeted exercises and techniques. Whether you’re looking to prevent injuries, improve your swing, or increase power and distance, we look to help you reach your full potential on the course.

Questions? Feel free to reach out to info@aspirephysioandpilates.com

Meredith completed her undergraduate degree from Eastern Michigan University in Exercise Science, where she also competed as an NCAA Division 1 golfer. In 2013, she became a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association. From there, she went on to complete her Masters of Physical Therapy from the University of Toronto, graduating in 2016.

Since then, Meredith has trained extensively in manual therapy and is a Fellow of the Canadian Academy of Manipulative Physical Therapists (FCAMPT), the highest designation for orthopaedic physiotherapy in Canada. Meredith holds a certification through the Titleist Performance Institute, where utilizing her experience, training and expertise, she performs golf assessments for injury prevention and rehabilitation. Meredith has also completed various courses in Acupuncture and Dry Needling, Vestibular Rehabilitation and Pelvic Health (male/female urinary incontinence, pelvic/pelvic girdle pain, pregnancy, fascial mobilization). Meredith is a Body Harmonics Pilates Mat Instructor and teaches both group classes and private/semi private Pilates sessions in the clinic.

Meredith completed her undergraduate degree from Eastern Michigan University in Exercise Science,... Read More

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Located at: 210 St Patrick St W, Fergus
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